Scientists Create Artificial Muscle That’s Stronger Than Human Muscle

Scientists Create Artificial Muscle That’s Stronger Than Human Muscle

July 14, 2022 – Scientists from UCLA and nonprofit SRI International are experimenting with a strong, stretchy polymer to create an artificial muscle they describe as stronger and more flexible than human muscle. Polymers are natural or synthetic substances made up of large molecules and are building blocks of many minerals and human-made materials. In … Read more

Sore Spots: 5 Ways to Ease Post-Workout Muscles

Sore Spots: 5 Ways to Ease Post-Workout Muscles

If yesterday’s workout is making your muscles scream today, take it as a good sign. You most likely have “delayed onset muscle soreness” (DOMS), and it means you worked hard enough to create tiny tears in your muscle fibers. It can happen when you bump up your workout intensity, frequency, or length, or when you … Read more

Study Links Muscle Mass to Severity of Hot Flashes in Women

By Robert PreidtHealthDay Reporter FRIDAY, Nov. 12, 2021 (HealthDay News) — Older women with muscle loss are less likely to have menopause-related hot flashes, a new study finds. The loss of muscle mass and function (sarcopenia) is one of the most significant changes that occurs with age, and older women are at increased risk due … Read more

No Evidence Muscle Relaxers Ease Low Back Pain

By Alan Mozes HealthDay Reporter FRIDAY, July 9, 2021 (HealthDay News) — Although tens of millions of Americans turn to muscle relaxants for lower back pain relief, a new Australian review finds little evidence that such drugs actually work. That’s the conclusion of a deep-dive into 31 prior investigations, which collectively enlisted more than 6,500 … Read more