Premium stay or discount deals? From vacation homes, wellness retreats to road trips!

Premium stay or discount deals? From vacation homes, wellness retreats to road trips!

Several surveys have indicated that people are ready to pay a premium for their safety. Image: SaffronStays-Harmony Deolali Dreaming of a road trip or an Ayurveda wellness retreat in a picturesque lush green scenic spot? Good news! 2021 offers a perfect opportunity for Indian travellers to step out from their homes! Be it a staycation, … Read more

Healthier 2021: Mark Celebrates Small Victories

Healthier 2021: Mark Celebrates Small Victories

This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor As I’ve gotten a bit older, one thing that I’ve learned is that I really need … Read more

‘Adaptive’ Yoga Opens This Practice to Everyone

‘Adaptive’ Yoga Opens This Practice to Everyone

Feb. 17, 2021 — The typical yoga class might look like a roomful of people bending and twisting themselves into various positions, but yoga is more than a series of pretzel-like poses. It’s a whole-body practice that uses movement, deep breathing, and relaxation. You don’t have to be athletic, or even very mobile, to … Read more

Healthier 2021: Mark Gives Yoga Another Try

Healthier 2021: Mark Gives Yoga Another Try

This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor If you’ve been following me during my fitness journey, you know all about my struggles with … Read more

Ramdev is fine, says spokesperson after yoga guru falls off elephant

Ramdev is fine, says spokesperson after yoga guru falls off elephant

Yoga guru Ramdev’s spokesperson has said that he is fine and has not sustained any injury during his fall from an elephant. The video of the incident had gone viral on social media. Baba Ramdev had fallen off an elephant while performing yoga asanas on Tuesday (Screengrab from Twitter video) Yoga guru Ramdev, who fell … Read more

Rhea Chakraborty survived 28 days in jail with the help of yoga, reveals her lawyer

Rhea Chakraborty survived 28 days in jail with the help of yoga, reveals her lawyer

After spending 28 days in prison, Rhea Chakraborty was released from Mumbai’s Byculla jail on Wednesday. She was fgranted bail by Bombay High Court, while her brother Showik Chakraborty’s bail plea was rejected. Rhea’s lawyer Satish Maneshinde said that she took help of yoga to survive in jail. The actress also conducted yoga classes for … Read more

World Heart Day: Why are heart attacks on the rise among young Indians?

World Heart Day: Why are heart attacks on the rise among young Indians?

Individuals with age as low as 20-40 years have been seen to be affected by cardiovascular disorders (CVD). By Dr. Kamal Gupta  Non- Communicable Diseases are posing a great threat for the Indian Healthcare system. In the last decade Cardiovascular diseases (CVDs) have emerged as the leading cause of mortality in India. A quarter of … Read more

World Heart Day: What causes heart attack at a young age?

World Heart Day: What causes heart attack at a young age?

Information has demonstrated that 3 to multiple times higher cardiovascular failure in Indian contrasted with different nations. By Dr. Manish Gunjan  World Heart Day 2020: New examination, introduced at the 2019 meeting of the American College of Cardiology, highlights a disturbing pattern: a rising rate of respiratory failures in more youthful grown-ups. The investigation was … Read more

Rigveda in Spanish! Fascinated by the Indian culture, a Chilean lawyer translates anciet Sanskrit text

Rigveda in Spanish! Fascinated by the Indian culture, a Chilean lawyer translates anciet Sanskrit text

Pablo Cánovas is not only a master’s degree holder in economics and taxation but has also studied defence, with specialization in the European region. He is a 55-year-old Chilean lawyer, who likes to wear many hats. Pablo Cánovas is not only a master’s degree holder in economics and taxation but has also studied defence, with … Read more

Feeling Anxious? Yoga Can Help Soothe You

Feeling Anxious? Yoga Can Help Soothe You

THURSDAY, Aug. 13, 2020 (HealthDay News) — Yoga may help people soothe frayed nerves during the coronavirus pandemic, but the ancient practice may also help those with more serious, chronic forms of anxiety, new research suggests. The study compared yoga, cognitive behavioral therapy (CBT) and stress management for treating people with generalized anxiety disorder. … Read more