Road rage, parking issues, and FASTag deactivation are top three anxiety triggers for Bengaluru car owners

Road rage, parking issues, and FASTag deactivation are top three anxiety triggers for Bengaluru car owners

A survey of car owners conducted by Park+, a private app that facilitates parking solutions, has found road rage, car parking and FASTag deactivation as the main triggers of anxiety among car owners in Bengaluru. The survey included responses by 22,000 Bengaluru car owners and was undertaken to understand anxiety triggers for car owners driving … Read more

Over 65% spike in requests for student counselling in the last year: Survey

Over 65% spike in requests for student counselling in the last year: Survey

A rising number of student suicides has highlighted the need to introduce robust mental health initiatives time and again. There are deeper psychologically concerning issues that students deal with daily that, in the lack of a desired support system, overwhelm them with a sense of helplessness. A staggering 35,950 students lost their lives to suicide … Read more

Anxiety mounts for families of workers trapped at Uttarkashi Tunnel collapse site, drilling work to resume today

Anxiety mounts for families of workers trapped at Uttarkashi Tunnel collapse site, drilling work to resume today

Rescue workers at Uttarkashi Tunnel collapse in Uttarakhand on November 17, 2023. | Photo Credit: SHASHI SHEKHAR KASHYAP As relatives of 40 workers trapped in the Silkyara tunnel wait for them to come out, a relative of a worker trapped inside the tunnel said that despite assurances nothing seemed to be happening. Deepak Kumar (23), … Read more

How to identify anxiety triggers & overcome negative thinking patterns

How to identify anxiety triggers & overcome negative thinking patterns

Anxiety triggers could be internal or external. Internal triggers are those that arouse strong emotions and physical distress signs in us, for example, any memory that scares or upsets us, like bereavement, trauma, abuse, or recalling something that was embarrassing, like the last time we lost confidence in a meeting and someone had teased us … Read more

AI voice coach shows promise in treating depression, anxiety: Study – ET HealthWorld

AI voice coach shows promise in treating depression, anxiety: Study – ET HealthWorld

Washington: The findings of a recent pilot study headed by academics from the University of Illinois Chicago suggest that artificial intelligence may be a beneficial aid in the treatment of mental illness. The study, which was the first to test an AI voice-based virtual coach for behavioral therapy, found changes in patients’ brain activity along … Read more

Facebook negatively impacts mental health: Study – ET HealthWorld

Facebook negatively impacts mental health: Study – ET HealthWorld

Tel Aviv: While many studies have found a correlation between the use of social media and various symptoms related to mental health, so far, it has been challenging to ascertain whether social media was the cause of poor mental health. By applying a novel research method, a study led by researchers from Tel Aviv University, … Read more

New Book Brings Information, Hope, to People with Mental Illness

New Book Brings Information, Hope, to People with Mental Illness

Sept. 7, 2022 – Pooja Mehta began having anxiety and hearing voices when she was 15 years old. “I was fortunate to have incredibly supportive parents who insisted that I get professional help. I was very much against the idea, but I listened to them,” says Mehta, who lives in Washington, DC. She was diagnosed … Read more