You have an important dinner to attend tonight after work and the clothes you need are at the cleaners. The dry cleaner will be closed by the time you leave the office, so your partner has graciously agreed to pick the clothes up for you. But when you get home, your partner looks up, claps … Read more
Feb. 8. 2022 — Just a few changes to your diet could add years to your life, but the sooner you start the better. Eating a healthy diet is important, but most people find this difficult to do daily. In a new study, researchers examined the effects of individual healthful and non-healthful types … Read more
Dec. 29, 2021 — We know a healthy lifestyle can help prevent health issues — including cancer, heart disease, and type 2 diabetes — but new research shows it may also lower the risk for heart disease and diabetes in people who already have had cancer. In a large study published in JACC: CardioOncology, researchers … Read more
By Cara MurezHealthDay Reporter TUESDAY, Dec. 28, 2021 (HealthDay News) – While some plastic surgeons recommend no exercise for weeks after breast augmentation, new research suggests the ban may not be necessary. A new clinical trial found that women who resumed exercise after one week off did not have more complications and were more satisfied … Read more
Throwing a fabulous holiday party? If you want people to have a good time, but you also want to keep things on the healthier side, you can still win over your guests. Cement your status as a legendary host or hostess with these 10 surefire tips. 1. Offer a signature guilt-free drink. Make a cocktail … Read more
By Cara Murez HealthDay Reporter TUESDAY, Nov. 16, 2021 (HealthDay News) — Many women dread having to give up coffee during their pregnancy, but new research suggests that consuming a little caffeine while expecting might not necessarily be a bad thing. “While we were not able to study the association of consumption above the recommended … Read more
The investigators also found that premature death from cancer or heart disease was no higher among the abstainers who had no other health risk factors than it was among low-to-moderate drinkers. “We were surprised by the large proportion of those who had former alcohol or drug use disorders among the abstainers,” John said. … Read more
Vegan alternatives have never been more widespread, but are they a healthier option? Source link
Whether you’re in the process of growing your facial hair or are already the proud owner of a fully grown beard, beard care is an important part of personal grooming. Check out the following tips to help you maintain a healthy, well-groomed beard. 1. Commit to the Process Growing a beard takes time, … Read more
“Quite a lot of our food supply is plant-based, but it tends to be highly processed and to have low-quality ingredients such as sugars or refined grains,” says senior author David R. Jacobs Jr., PhD. “What we are proposing is very similar to the U.S. dietary guideline” and the Mediterranean diet, but importantly, it … Read more