Diets Heavy in ‘Ultra-Processed’ Foods Could Harm the Brain

Diets Heavy in ‘Ultra-Processed’ Foods Could Harm the Brain

By Steven Reinberg HealthDay Reporter THURSDAY, July 28, 2022 (HealthDay News) — Eating lots of ultra-processed foods may dramatically increase your risk for dementia, according to a new study by researchers in China. Ultra-processed foods are high in sugar, fat and salt, but low in protein and fiber. Sodas, salty and sugary snacks and desserts, … Read more

Hot Stuff: Spicy Foods Can’t Harm You, Can They?

Hot Stuff: Spicy Foods Can’t Harm You, Can They?

By Ellie Quinlan Houghtaling HealthDay ReporterHealthDay Reporter FRIDAY, July 8, 2022 (HealthDay News) — Spicy food challenges are all the rage these days, but can munching red hot peppers and sizzling hot sauces harm you? One nutrition expert from University Hospitals Cleveland Medical Center in Ohio suggests that while it may burn your tongue at … Read more

Foods That Fight Hearbturn

Foods That Fight Hearbturn

You’ve heard about the foods that can make your heartburn worse, from coffee to chocolate to tomatoes. But what about foods that could make your heartburn better? Check out some key eats you should add to your diet. Eat More Low-Acid Foods When acid and other liquids in your stomach back up into your esophagus, … Read more

Gallbladder Diet: Foods for Gallbladder Problems

Gallbladder Diet: Foods for Gallbladder Problems

Most people never give a thought to the health of their gallbladder. The pear-shaped organ does have an important job, collecting and storing bile — the fluid that helps the body digest fats. But unlike the heart, liver, and kidneys, the gallbladder isn’t necessary to keep the body healthy and functioning. Even when it isn’t … Read more

Tips for Healthier Holiday Foods

The holiday season often means parties, celebrations, and festive foods — not to mention extra calories, sugar, and fats. But with a few smart substitutions, cooking methods, and new ingredients, it’s possible to enjoy your holiday fare without the guilt. Registered dietitians, cookbook authors, and food bloggers offer their top tips. Healthier Appetizers Grazing board. … Read more

Phthalates Found in Many Fast Foods

Cheeseburgers, chicken burritos and other meat products had the highest phthalate/plasticizer content, with much higher DEHT levels detected in burritos than in burgers. On the upside, cheese pizzas were among the least contaminated foods, while French fries were found to be DEHT-free. Because not all of these chemicals have been thoroughly studied, the … Read more

Migraine-Friendly Foods That Are Safe for Your Cat, Too

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When you have a migraine, you probably just want to lie down. These moments of rest and recharge may involve your best cat-friend curled up by your side for comfort. The food you eat may play a role in how often you get migraines and how painful they are. Turns out, foods that are helpful … Read more

Breast Cancer-Friendly Foods Your Cat Can Eat Too

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When you have breast cancer, you want to boost your body’s resources as best you can. This includes giving it nutritious, cancer-curbing foods. But if your personal treatment plan includes the cuddles from your family cat, you want to be sure you’re munching on feline-friendly fare, too. Luckily, your furry couch companion has some built-in … Read more

Psoriasis-Friendly Foods Your Cat Can Eat Too

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If you’ve been living with psoriasis for a while, you already know there’s no magic food that can erase all your symptoms. But some studies show a connection between eating foods that curb inflammation and an improvement in your psoriasis. And if you have a cat, there are ways to change your diet that help you … Read more