The Food Standards Agency (FSA) is advising people with a peanut allergy to avoid consuming foods that may contain mustard, because they could be contaminated with peanuts. The mustard ingredients – including mustard power or flour – can be found in dips, sauces, salads and pre-packed sandwiches, the FSA said. It is trying to identify … Read more
BBC They are the bête noire of many nutritionists – mass-produced yet moreish foods like chicken nuggets, packaged snacks, fizzy drinks, ice cream or even sliced brown bread. So-called ultra-processed foods (UPF) account for 56% of calories consumed across the UK, and that figure is higher for children and people who live in poorer areas. … Read more
By Steven Reinberg HealthDay Reporter THURSDAY, July 28, 2022 (HealthDay News) — Eating lots of ultra-processed foods may dramatically increase your risk for dementia, according to a new study by researchers in China. Ultra-processed foods are high in sugar, fat and salt, but low in protein and fiber. Sodas, salty and sugary snacks and desserts, … Read more
By Ellie Quinlan Houghtaling HealthDay ReporterHealthDay Reporter FRIDAY, July 8, 2022 (HealthDay News) — Spicy food challenges are all the rage these days, but can munching red hot peppers and sizzling hot sauces harm you? One nutrition expert from University Hospitals Cleveland Medical Center in Ohio suggests that while it may burn your tongue at … Read more
You’ve heard about the foods that can make your heartburn worse, from coffee to chocolate to tomatoes. But what about foods that could make your heartburn better? Check out some key eats you should add to your diet. Eat More Low-Acid Foods When acid and other liquids in your stomach back up into your esophagus, … Read more
Most people never give a thought to the health of their gallbladder. The pear-shaped organ does have an important job, collecting and storing bile — the fluid that helps the body digest fats. But unlike the heart, liver, and kidneys, the gallbladder isn’t necessary to keep the body healthy and functioning. Even when it isn’t … Read more
The holiday season often means parties, celebrations, and festive foods — not to mention extra calories, sugar, and fats. But with a few smart substitutions, cooking methods, and new ingredients, it’s possible to enjoy your holiday fare without the guilt. Registered dietitians, cookbook authors, and food bloggers offer their top tips. Healthier Appetizers Grazing board. … Read more
Cheeseburgers, chicken burritos and other meat products had the highest phthalate/plasticizer content, with much higher DEHT levels detected in burritos than in burgers. On the upside, cheese pizzas were among the least contaminated foods, while French fries were found to be DEHT-free. Because not all of these chemicals have been thoroughly studied, the … Read more
When you have a migraine, you probably just want to lie down. These moments of rest and recharge may involve your best cat-friend curled up by your side for comfort. The food you eat may play a role in how often you get migraines and how painful they are. Turns out, foods that are helpful … Read more
