Meg Elliott BBC Shropshire Tanya Gupta BBC News, West Midlands Getty Images Kevin Braddock said the question for many was how to start A gym set up with a focus on the wellbeing of body and mind has been awarded a £14,000 lottery grant to develop its work. The Soma Space in Oswestry was established … Read more
When it comes to weight loss, there are numerous tips and tricks doing the rounds. Every person has their own definition and version of a weight loss transformation which either they have undergone or might know someone who did it. But let’s be honest, starting a weight-loss journey is easier said than done. Every transformation … Read more
Adam Eley & Anna Collinson BBC News Investigations BBC Sam says she has walked to her gym 150 times in four years just to shower On a cold and wet evening, Sam Lewis walks to her local gym for a shower. It is a painful and slow journey, using a walking stick. The 34-year-old’s rheumatoid … Read more
Police personnel during investigation after a gym owner was shot dead by two bike borne assailants, in Greater Kailash area of New Delhi on September 13, 2024. | Photo Credit: PTI A sharpshooter of Lawrence Bishnoi and Hashim Baba gangs allegedly involved in the murder of a gym owner was arrested following an encounter with … Read more
In a dynamic and demanding world of startups and businesses, maintaining mental fitness becomes a top priority. For Nitish Mittersain, Joint Managing Director and CEO of Nazara Technologies, achieving this balance is crucial. “I have crafted a regimen that combines physical activity, intellectual stimulation, and a commitment to self-care. Regular exercise, whether it’s hitting the … Read more
In a dynamic and demanding world of startups and businesses, maintaining mental fitness becomes a top priority. For Nitish Mittersain, Joint Managing Director and CEO of Nazara Technologies, achieving this balance is crucial. “I have crafted a regimen that combines physical activity, intellectual stimulation, and a commitment to self-care. Regular exercise, whether it’s hitting the … Read more
Morning exercise offers many benefits, but for people with eczema, hitting the gym and then going to work presents a complex set of challenges. Getting hot and sweaty can lead to flare-ups. The breakfast you eat for post-workout energy may do more harm than good. And after a heavy workout that taxes your body, the … Read more
Planting trees and vegetables are being offered as an alternative for some to lifting weights and running on treadmills. There are green gyms dotted across the UK that are managed by The Community Volunteers (TCV). Daniel Bingham from Northern Ireland got involved with his local green gym earlier this year. The 27 year old from … Read more
According to a report by mobile data and analytics provider App Annie, 2020 saw about 71,000 new fitness and health apps being launched. Fitness in India: With the coronavirus pandemic confining people within the bounds of their homes on and off since March last year, the fitness industry also saw a major slump. Gyms and … Read more
The world is witnessing a massive change in fitness. (Representational image) By Pratik Sud, This is the age of on-demand. From your favourite shows to movies, everything is now available at the press of a button. In the past few years, technology has changed how we eat, sleep, entertain ourselves, and communicate with our loved … Read more