The 7-Hour Itch: 3 Women With Eczema Describe the Ways They Combat Nighttime Flare-Ups

The 7-Hour Itch: 3 Women With Eczema Describe the Ways They Combat Nighttime Flare-Ups

If you have eczema, you know what it’s like – that frustrating struggle to catch some ZZZ’s. The problem is at once physical and emotional. “When my eczema is flared, nighttime often fills me with anxiety,” says Nicola Johnston, a digital content creator who lives in Carlisle, England, near the border of Scotland. “I have … Read more

Working It Out: How to Minimize Eczema Flare-ups at the Gym and on the Job

Working It Out: How to Minimize Eczema Flare-ups at the Gym and on the Job

Morning exercise offers many benefits, but for people with eczema, hitting the gym and then going to work presents a complex set of challenges. Getting hot and sweaty can lead to flare-ups. The breakfast you eat for post-workout energy may do more harm than good. And after a heavy workout that taxes your body, the … Read more

Rise and Shine: A Carefully Considered Morning Ritual That Can Brighten Your Day

Rise and Shine: A Carefully Considered Morning Ritual That Can Brighten Your Day

Raelle Brown is a powerful voice for many – for women of color, for women with eczema, and for anyone needing a role model with strength and self-assurance. A video producer in the Philadelphia area, Raelle uses her communication skills and her deep compassion to help others through her popular Instagram account, @wokewithinskin, as well … Read more

Rise and Shine: A Carefully Considered Morning Ritual That Can Brighten Your Day

Rise and Shine: A Carefully Considered Morning Ritual That Can Brighten Your Day

Raelle Brown is a powerful voice for many – for women of color, for women with eczema, and for anyone needing a role model with strength and self-assurance. A video producer in the Philadelphia area, Raelle uses her communication skills and her deep compassion to help others through her popular Instagram account, @wokewithinskin, as well … Read more