Mind Over Money: Running marathons keeps this real estate director mentally fit

Mind Over Money: Running marathons keeps this real estate director mentally fit

“I’ve been running marathons for the last 15 to 16 years. I’ve participated in almost all of Mumbai’s marathons, completing four full marathons and plenty of half marathons,” says Dhaval Ajmera, Director, Ajmera Realty & Infra India Ltd. In an interview with ETMarkets, Ajmera said: “I am a big advocate of adopting a lifestyle and … Read more

COVID-19 scare: Physical exercise is a way to attain good health and overall well-being

physical

The advantages of exercise and physical activity have been proven across the lifetime. We should keep moving and most of our body’s systems function effectively when we are constantly physically active. By IAS officer (Dr.) Heera Lal and Robin Singh The COVID-19 pandemic implies that many of us are home bound and resting more than … Read more

Fitness industry in India: How coronavirus pandemic forced players to stray away from traditional methods

Remote fitness

According to a report by mobile data and analytics provider App Annie, 2020 saw about 71,000 new fitness and health apps being launched. Fitness in India: With the coronavirus pandemic confining people within the bounds of their homes on and off since March last year, the fitness industry also saw a major slump. Gyms and … Read more