A poignant struggle to fit in

A poignant struggle to fit in

The children of migrant workers in Kerala face numerous unseen struggles, including crime, punishment sometimes simply for being ‘outsiders’, and the lack of stability. M.P. Praveen reports on the State’s attempts at integration, to ensure health and safety  Source link

Fit Kids More Likely to Stay Mentally Sharp with Age: Study

Fit Kids More Likely to Stay Mentally Sharp with Age: Study

June 27, 2022 – Physical activity helps kids build strong muscles and bones and lowers the risk of things like heart disease and diabetes later in life. Now, there’s yet another reason to encourage your child to move: It may help them stay mentally sharp for decades. A new study done by researchers in Australia … Read more

Are You Fit for Your Age? What Really Counts

Are You Fit for Your Age? What Really Counts

Exercise can’t erase the years, but it can certainly help stave off the effects of aging. In fact, being physically fit is one of the best things you can do for your physical and mental health. “Physical fitness helps reduce the risk of chronic disease and lower blood pressure and can reduce symptoms of anxiety … Read more

Fitness industry in India: How coronavirus pandemic forced players to stray away from traditional methods

Remote fitness

According to a report by mobile data and analytics provider App Annie, 2020 saw about 71,000 new fitness and health apps being launched. Fitness in India: With the coronavirus pandemic confining people within the bounds of their homes on and off since March last year, the fitness industry also saw a major slump. Gyms and … Read more