In a dynamic and demanding world of startups and businesses, maintaining mental fitness becomes a top priority. For Nitish Mittersain, Joint Managing Director and CEO of Nazara Technologies, achieving this balance is crucial. “I have crafted a regimen that combines physical activity, intellectual stimulation, and a commitment to self-care. Regular exercise, whether it’s hitting the … Read more
In a dynamic and demanding world of startups and businesses, maintaining mental fitness becomes a top priority. For Nitish Mittersain, Joint Managing Director and CEO of Nazara Technologies, achieving this balance is crucial. “I have crafted a regimen that combines physical activity, intellectual stimulation, and a commitment to self-care. Regular exercise, whether it’s hitting the … Read more
Around 94 per cent of Indians are worried about their family’s health against 82 per cent globally, while 52 per cent of respondents think changes in their approach to mental wellbeing will persist beyond COVID-19, globally it is just 39 per cent as per EY India’s report ‘The Sunrise Consumer Health and Nutrition Sector’. Indian … Read more
While sports offer immense appreciation, it also brings equal or more criticism, with social media adding the hate comments Conversations regarding mental health — often brushed under the carpet — have slowly started to become part of mainstream discussions. A slew of retirements and breaks by sportspersons due to mental ill-health has increased focus on … Read more