Planning for a special dinner with friends, keep your lunch lighter. By Arooshi Garg, Festivals and foods have a special relation. Especially in India where each festival is marked by some traditional food speciality that we look forward to every year. This Christmas will make it hard to be heart healthy between cookie exchanges and … Read more
RuVega® contains no metal toxicity, has higher level of polyunsaturated fatty acids and lower level of saturated fatty acids as compared to fish based Omega-3 supplements. Subodh Uniyal, Minister of Agriculture and Farmers Welfare, Uttarakhand recently launched Vegetarian Omega-3 supplement under the brand name RuVega® in capsule form. RuVega® has been indigenously developed and formulated … Read more
SOURCES: Elaine Weiner, MD, assistant professor of psychiatry, University of Maryland Medical System. Joshua Roffman, MD, assistant professor of psychiatry, Harvard Medical School; director, Brain Genomics Laboratory, Massachusetts General Hospital, Boston. Thomas Milam, MD, chief medical officer, Iris Telehealth; associate professor of psychiatry, Virginia Tech Carilion School of Medicine & Research Institute. Current Psychiatry: … Read more
Whenever people get diagnosed with heart or cholesterol issues, the first thing they get in mind is that they have to stop intake of fat in their diet. By Namit Tyagi The biggest thing you can do to keep your heart well is to live an active lifestyle. And if coupled with healthy eating and … Read more