Formula 4 night street race in Chennai | Madras High Court to pass orders on February 16

Formula 4 night street race in Chennai | Madras High Court to pass orders on February 16

A debris fence installed as a safety measure on Sivananda Salai in Chennai as part of preparations for the Formula 4 night street race that was originally scheduled to be held in December 2023, but was subsequently postponed | Photo Credit: Akhila Easwaran The Madras High Court on Tuesday, February 13, 2024, said that it … Read more

Nothing wrong in dismissing policeman for visiting women during night hours and misbehaving with them, says HC

Nothing wrong in dismissing policeman for visiting women during night hours and misbehaving with them, says HC

The Madras High Court has not found anything wrong with the police department for dismissing dismissed from service a Special Sub Inspector of Police (SSI) for visiting a house at midnight and misbehaving with a woman and her daughter. Justice S.M. Subramaniam wrote that the punishment imposed on the SSI could not be termed disproportionate … Read more

Waking Up at Night Could Be Your Brain Boosting Your Memory

Waking Up at Night Could Be Your Brain Boosting Your Memory

Aug. 3, 2022 – We tend to think a good night’s sleep should be uninterrupted, but surprising new research from the University of Copenhagen suggests just the opposite: Brief awakenings may be a sign you’ve slept well. The study, done on mice, found that the stress transmitter noradrenaline wakes up the brain many times a … Read more

Get Morning Light, Sleep Better at Night

Get Morning Light, Sleep Better at Night

Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate to share his own morning routine: He rises at 6:15 a.m. daily, drinks a big glass of water, and meditates as he waits for the sun to come up. … Read more

Insomnia Drug Might Also Ease Menopause Night Sweats

Insomnia Drug Might Also Ease Menopause Night Sweats

TUESDAY, Feb. 22, 2022 (HealthDay News) — Hot flashes. Night sweats. Waking up at all hours throughout the night. Millions of women battle these stereotypical menopause symptoms for years. Now, a small study suggests that a drug used for both men and women who have sleep disorders might offer relief. Researchers compared women who took … Read more