Raelle Brown is a powerful voice for many – for women of color, for women with eczema, and for anyone needing a role model with strength and self-assurance. A video producer in the Philadelphia area, Raelle uses her communication skills and her deep compassion to help others through her popular Instagram account, @wokewithinskin, as well … Read more
Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having more energy and sleeping better, and he doesn’t hesitate to share his own morning routine: He rises at 6:15 a.m. daily, drinks a big glass of water, and meditates as he waits for the sun to come up. … Read more
It was already afternoon when Uttar Pradesh’s joint commissioner of police Naveen Arora received an SMS recently, informing him that his vaccination shot was scheduled for the morning at a hospital in Lucknow. Arora had to miss his chance under the drive for frontline workers this time. In Kolkata, field immunisation worker Tinku Banerjee could … Read more