Chocolate, Butter, Sodas: Avoid These Foods for a Healthier Middle Age

“Perhaps the importance of this study is to stop talking about sugar and fat and start talking about chocolate, confectionary [candy], white bread, butter, high-fat cheese,” Piernas said. “That’s what we need to tell people. If they have a diet which is high in these things and low in fruits and vegetables,” they are more … Read more

High BP in Middle Age Can Harm Your Brain

By Alan MozesHealthDay Reporter TUESDAY, Dec. 15, 2020 (HealthDay News) — High blood pressure can begin to take a toll on memory and thinking skills as early as middle age, new Brazilian research warns. And you won’t be spared simply by keeping high blood pressure at bay until you hit your golden years, … Read more

Chirag Paswan loses father in the middle of Mission Bihar. The road ahead for him

Ram Vilas Chirag Paswan PTI 1

Union Minister, LJP patron and India’s tall Dalit leader Ram Vilas Paswan’s death came about three weeks before voting begins in his home state Bihar where son Chirag Paswan has decided to “go it alone”. Chirag Paswan said on October 4 that the LJP will contest the Bihar Election 2020 “on its own”, but the … Read more