This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor Back in December, WebMD sent an internal email asking employees if anyone would like to blog … Read more
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor So I decided to try and step up my yoga game earlier this week and learn … Read more
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor As I’ve gotten a bit older, one thing that I’ve learned is that I really need … Read more
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor My fitness journey has taken a different tone in the past few days. I’ve been a … Read more
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor I’m a word guy. You can probably surmise that since I’m an editor here at WebMD. … Read more