Healthier 2021: Mark’s Accomplishing More Than He Thought He Could

1800x1200 mark spoor week 9

This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor Back in December, WebMD sent an internal email asking employees if anyone would like to blog … Read more

Healthier 2021: Laura’s Lifting Weights!

1800x1200 laura downey week 6 2

This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Laura J. Downey I have been avoiding this. But the time has come. A few months ago, … Read more