VA Foster Program Helps Older Vets Manage COVID Challenges

VA Foster Program Helps Older Vets Manage COVID Challenges

July 26, 2022 – Susan Snead used to live in an apartment complex for older adults. The complex had a nice dayroom, and neighbors would knock on her door every now and then to check in. But despite not being lonely, Snead, 89, did live alone in downtown Charleston, SC. Eventually, that became dangerous. “I … Read more

‘Don’t Panic’: U.S. Has Tools to Manage BA.5, White House Says

‘Don’t Panic’: U.S. Has Tools to Manage BA.5, White House Says

July 12, 2022 – The BA.5 Omicron subvariant is dominating now and accounts for 65% – or about two-thirds – of the virus causing COVID-19 in the United States, federal officials said on Tuesday. Although no evidence yet points to BA.5 causing more severe disease, hospitalization numbers are up in the past few months and … Read more

How to Manage Emotions About Roe v. Wade

How to Manage Emotions About Roe v. Wade

July 7, 2022 – Anger, anxiety, numbness: These emotions are just a few that some may feel after the U.S. Supreme Court’s recent decision to overturn Roe v. Wade, drastically changing a nearly 50-year precedent that gave people the right to abortion across all states. Indeed: The American Psychological Association says restricting access to abortion … Read more

How to Manage Pain vs. Discomfort When Exercising

How to Manage Pain vs. Discomfort When Exercising

April 14, 2022 – Aaron Hines remembers the exact moment the pain started. It was about 10 years ago and Hines, now 36 and a former college football player turned personal trainer, was working out with a buddy, going hard on their bench press. “As the bar came down, I started feeling a burning in … Read more

As Russia Invades Ukraine, Tips to Manage ‘Headline Anxiety’

As Russia Invades Ukraine, Tips to Manage ‘Headline Anxiety’

Feb. 24, 2022 — Turn to any news channel, news site, or social media platform, and you’re bound to see continuous updates on the situation in Ukraine, the individual and public health toll from the COVID-19 pandemic, ongoing political and racial divisiveness in the United States, and more. So how can someone who wants to … Read more

Other Ways to Manage Pain After Surgery

Other Ways to Manage Pain After Surgery

Feb. 17, 2022 — Nick Dawson, a 42-year old Montana-based ski instructor, knows a thing or two about ACL repairs. He has torn his anterior cruciate ligament four times and had surgery for the injury three times. A common but painful surgery, doctors often prescribe a hefty course of opioids for pain management after the … Read more

How I Manage My Psoriasis Scarring

How I Manage My Psoriasis Scarring

People with psoriasis sometimes have flare-ups that cause raised, itchy, and red patches on their face, body, arms, or legs. This can happen even when they follow their doctors’ advice to manage the condition.  Psoriasis is an autoimmune disease. It causes skin cells to grow more quickly, which may cause thick or scaly patches, or … Read more

Tips and Tricks to Manage Narcolepsy Day-to-Day

Tips and Tricks to Manage Narcolepsy Day-to-Day

When you’re living with narcolepsy, you can take charge of daytime sleepiness by getting treatment from a doctor who specializes in sleep medicine. It also helps to practice healthy habits, like getting on a sleep schedule, planning short naps, and eating a balanced diet. There’s more you can do to stay fresh and alert, … Read more

Lifestyle Changes to Manage Sleep Apnea

Lifestyle Changes to Manage Sleep Apnea

Untreated sleep apnea can stress your heart, raise your blood pressure, and worsen your mood. You might have trouble thinking clearly because you’re not getting the deep sleep you need. And your snores or gasps for air at night may disturb loved ones. But there are ways to breathe easier. A continuous … Read more