integrative medicine

Complementary and Alternative Treatment for Ovarian Cancer

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When Maureen Peltier, 76, got chemotherapy for her advanced-stage ovarian cancer several years ago, she found that guided imagery helped her deal with the treatment’s unpleasant side effects. “Whenever I felt nauseous or exhausted, I would close my eyes and visualize the drugs as little smart bombs that traveled around my body to find and … Read more

Mix & fix: Routine is good but it is important to keep switching one’s workout regimen

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Just as a balanced diet is imperative for the body, a combination workout helps control muscle growth, as well as aid weight loss. Fitness today is a very loosely used term. In actuality, it is a combination of strength, flexibility, endurance, agility, balance, coordination and speed. Ideal fitness, experts say, can be achieved through a … Read more