How to scale up your immunity with good food habits

How to scale up your immunity with good food habits

We generally relate overeating to obesity and control our food intake just to stay slim and trim. (Representational image) By Bhuvaneswari Ravindran In a recent WEBINAR, the Resource Person, Dr. K.S. Vimal Kumar, underscored Ayurveda’s stress on immune modulation and increasing immunity level of our body. While on enhancing immunity, emphasis was on the need … Read more

Some Vegetarian Diets Are Much Healthier Than Others

Some Vegetarian Diets Are Much Healthier Than Others

THURSDAY, Aug. 27, 2020 (HealthDay News) — For a host of reasons, millions worldwide are deciding to give up meat and focus on a plant-based diet. But new research out of Greece is a reminder that not all vegetarian diets are healthy — especially for people who are already obese. “The quality of plant-based diets … Read more

Fast Food Makes an Unhealthy Comeback Among Kids

Fast Food Makes an Unhealthy Comeback Among Kids

FRIDAY, Aug. 14, 2020 (HealthDay News) — After a period of improvement, U.S. kids are eating as much fast food as they were in the early 2000s, new government figures show. Researchers found that between 2003 and 2010, there was a decline in U.S. kids’ intake of fast-food calories — dipping from an average … Read more