Go for unpolished dals that are packaged by a trusted brand. (Representative image) By Kavita Devgan The pandemic has managed to bring about a paradigm shift in the way people are now looking at their wellbeing and the food they are now choosing to consume. Concerned about their health, today everyone takes a hard look … Read more
We generally relate overeating to obesity and control our food intake just to stay slim and trim. (Representational image) By Bhuvaneswari Ravindran In a recent WEBINAR, the Resource Person, Dr. K.S. Vimal Kumar, underscored Ayurveda’s stress on immune modulation and increasing immunity level of our body. While on enhancing immunity, emphasis was on the need … Read more
THURSDAY, Aug. 27, 2020 (HealthDay News) — For a host of reasons, millions worldwide are deciding to give up meat and focus on a plant-based diet. But new research out of Greece is a reminder that not all vegetarian diets are healthy — especially for people who are already obese. “The quality of plant-based diets … Read more
FRIDAY, Aug. 14, 2020 (HealthDay News) — After a period of improvement, U.S. kids are eating as much fast food as they were in the early 2000s, new government figures show. Researchers found that between 2003 and 2010, there was a decline in U.S. kids’ intake of fast-food calories — dipping from an average … Read more