International Youth Day: A holistic approach to health, fitness and evolution of a robust food system

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30 minutes exercise regularly and healthy eating will take you a long way and help you dodge a visit to the doctors clinic By Rohit Kumar International Youth Day: The past year has altered nearly every aspect of our life and brought this fast-moving world to a standstill. The pandemic inflicted a lockdown, which restricted … Read more

Maharashtra govt allows gyms, fitness centres to reopen from October 25

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MUMBAI: Maharashtra Chief Minister Uddhav Thackeray on Saturday said gymnasiums and fitness centres in the state will be allowed to reopen from Dussehra, which falls on October 25. During a virtual meeting with representatives of gyms and fitness centres, the chief minister said group activities like zumba and yoga and steam and sauna facilities will … Read more