How to deal with ‘Pandemic obesity’?
By Gagan Dhawan, The COVID-19 pandemic has transformed us in many ways. Unwelcome changes like lockdown restrictions and work from home culture, our daily routine, activity levels, food habits, and sleep patterns have turned upside down. Several researches reported that these lifestyle changes resulted in weight gain/obesity amongst youngsters. With offices, schools, colleges, shops, etc. closing … Read more