Parents take note! If there is only one Gift you can give children, let it be this!

Parents take note! If there is only one Gift you can give children, let it be this!

Let us explore the acronym SELF to understand what happened, why and the way forward. (Photo source: IE) By Seema Lal Seeing one’s own children struggle can be one of the most painful experiences for a parent. Most of us remember how we have twitched our faces when our baby wailed it out during their … Read more

Learn how to manage your feelings effectively

Learn how to manage your feelings effectively

First, we need to understand what it means to regulate our emotions. (Representational image:Reuters) By Aruna Sankaranarayanan,  A car swerves in front and you slam your brakes. Though you are safe after the near miss, the loud music and the insensitive laughter of the passengers in the car ahead arouse your angry demons. You get … Read more