Sociopath vs. Psychopath: What’s the Difference?

Sociopath vs. Psychopath: What’s the Difference?

You may have heard people call someone else a “psychopath” or a “sociopath.” But what do those words really mean? You won’t find the definitions in mental health’s official handbook, the Diagnostic and Statistical Manual of Mental Disorders. Doctors don’t officially diagnose people as psychopaths or sociopaths. They use a different term instead: antisocial personality … Read more

Learn how to manage your feelings effectively

emotions

First, we need to understand what it means to regulate our emotions. (Representational image:Reuters) By Aruna Sankaranarayanan,  A car swerves in front and you slam your brakes. Though you are safe after the near miss, the loud music and the insensitive laughter of the passengers in the car ahead arouse your angry demons. You get … Read more