coutinho

Luke Coutinho and Narendra Firodia launch ‘You Care Lifestyle’ to verify wellness products – ET HealthWorld

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Luke Coutinho and Narendra Firodia launch ‘You Care Lifestyle’ to verify wellness products – ET HealthWorld

Mumbai: Wellness expert Luke Coutinho and entrepreneur Narendra Firodia have launched an independent platform called ‘You Care Lifestyle‘ to verify and authenticate health and wellness products in India. The platform will use the ‘Pink Tiger’ stamp, which involves rigorous third-party testing to ensure product quality and transparency. The co-founders have invested up to $1 million … Read more

Mix & fix: Routine is good but it is important to keep switching one’s workout regimen

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Mix & fix: Routine is good but it is important to keep switching one’s workout regimen

Just as a balanced diet is imperative for the body, a combination workout helps control muscle growth, as well as aid weight loss. Fitness today is a very loosely used term. In actuality, it is a combination of strength, flexibility, endurance, agility, balance, coordination and speed. Ideal fitness, experts say, can be achieved through a … Read more