By Shubhangi Shah When under immense heat, a bottle of cool water is what one goes for to quench the thirst. Some also opt for chilled sodas or juices as tastier and refreshing options. Many also go for a beer and other alcoholic beverages to cool themselves at the end of a tiring day. While hydrating … Read more
Feb. 7, 2022 — So you’re at the supermarket, and your kid is asking for their favorite fizzy soda. But you’re trying to get your family on a healthier track this year. Do you protest initially, and then give in when the tears start flowing? Maybe you feel like crying, too. You crave the sugar … Read more
“Perhaps the importance of this study is to stop talking about sugar and fat and start talking about chocolate, confectionary [candy], white bread, butter, high-fat cheese,” Piernas said. “That’s what we need to tell people. If they have a diet which is high in these things and low in fruits and vegetables,” they are more … Read more