By Steven Reinberg HealthDay Reporter FRIDAY, Oct. 23, 2020 (HealthDay News) — As most of America prepares for the Nov. 1 return of standard time, 63% want one fixed, year-round time, a new survey finds. “Evidence of the negative impacts of seasonal time changes continue to accumulate, and there is real … Read more
Getting different amounts of sleep each night or sleeping during the day instead of at night is called irregular sleep or having an irregular sleep schedule. People who work night shifts or whose work shifts change over time may be at higher risk for this condition. Irregular sleep had already been linked to diseases such as obesity … Read more
MONDAY, Sept. 21, 2020 (HealthDay News) — Everyone needs sleep, but too little or too much of it might contribute to declines in thinking, a new study suggests. Too little sleep was defined as four or fewer hours a night, while too much was deemed 10 or more hours a night. The ideal amount? … Read more
By Serena Gordon HealthDay Reporter TUESDAY, Sept. 8, 2020 (HealthDay News) — Continuous positive airway pressure (CPAP) may be the go-to treatment for sleep apnea, but many people struggle to use it every night. For those who cannot tolerate CPAP, new research finds that a combination of surgical techniques may bring relief. The “multilevel” treatment … Read more
Story highlights Devices in the bedroom are associated with children losing sleep time and quality, new research says Even children and teens who don’t stay up late online are losing sleep CNN — These days, teachers often face classrooms filled with yawning students who stayed up late snapping selfies or playing online games. For children … Read more