spring forward

An Hour at What Cost? The Harmful Effects of Daylight Savings

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Nov. 5, 2021 — Early this Sunday morning, we will gain an hour, marking more than 100 years of “falling back” — and doctors say it is a perfect opportunity to counteract the negative health effects of daylight saving time. When daylight saving time ends again in the spring, we’ll lose an hour. That may … Read more

Most Americans Want to End Seasonal Time Changes

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By Steven Reinberg HealthDay Reporter FRIDAY, Oct. 23, 2020 (HealthDay News) — As most of America prepares for the Nov. 1 return of standard time, 63% want one fixed, year-round time, a new survey finds. “Evidence of the negative impacts of seasonal time changes continue to accumulate, and there is real … Read more