6 Ways to Cause Knee Damage and Ruin Your Knees
6 Ways to Cause Knee Damage and Ruin Your Knees 091e9c5e820faac4091e9c5e820faac4FED-Footermodule_FED-Footer_091e9c5e820faac4.xmlwbmd_pb_templatemodule0144002/02/2021 01:57:340HTML … Read more
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6 Ways to Cause Knee Damage and Ruin Your Knees
Whether you’re a seasoned athlete, a weekend warrior, or totally laid-back when it comes to exercise, knowing how to protect your knees from damage can mean the difference between a fulfilling lifestyle and longterm, strained mobility. Cruising on the track in the heat of a roller derby match, 27-year-old Rachel Piplica was not at all … Read more
Wearing a Mask Won’t Ruin Your Workout
By Robert Preidt HealthDay Reporter TUESDAY, March 9, 2021 (HealthDay News) — You’re about to hop on an exercise bike and peddle your heart out, but will having to wear a face mask make it harder to breathe while you work out? Not according to new research that suggests healthy people can safely … Read more