6 Ways to Cause Knee Damage and Ruin Your Knees

6 Ways to Cause Knee Damage and Ruin Your Knees

Whether you’re a seasoned athlete, a weekend warrior, or totally laid-back when it comes to exercise, knowing how to protect your knees from damage can mean the difference between a fulfilling lifestyle and longterm, strained mobility. Cruising on the track in the heat of a roller derby match, 27-year-old Rachel Piplica was not at all … Read more

Knee Noises: Do You Need to Be Concerned About Pops and Cracks?

Knee Noises: Do You Need to Be Concerned About Pops and Cracks?

Do your knees make noise? There’s probably no reason for concern. Popping and cracking sounds usually aren’t signs that something’s wrong. “A lot of joints crack and the knees are a really common joint to crack,” says David McAllister, MD, director of the UCLA’s Sports Medicine Program. “Most people have knees that crack when they … Read more

Are Cortisone Injections Good or Bad for Arthritic Knees?

By Dennis Thompson HealthDay Reporter TUESDAY, Dec. 21, 2021 (HealthDay News) — Cortisone injections have gotten a bad rap in recent years as a treatment for arthritis pain, because steroids are known to damage cartilage and could potentially cause the joint to further deteriorate. But a new study suggests that if used wisely, cortisone shots … Read more

World Arthritis Day 2020: Timely detection of Arthritis key to quality of life

World Arthritis Day 2020

During arthritis when we stretch and move, the hip joint hurts and over time leads to greater stiffness and worsening of the condition that alleviates pain. (Photo source: Thinkstock) By Dr. Akhilesh Yadav Arthritis being the second most common rheumatologic problem, is also the most frequent joint ailment affecting the quality of life with a … Read more