No more harmful than an unwanted pregnancy Women who receive a wanted abortion often fare much better than those denied an abortion, added Diana Greene Foster, a professor with the University of California, San Francisco’s Bixby Center for Global Reproductive Health. Foster cited the Turnaway Study, a long-term … Read more
A thirty-minute brisk walk routine is all it takes sometimes. (Photo source: PTI) By Shweta Mahadik International Youth Day: How often do you find yourself binge-watching your favourite show on Netflix till 3 or 4am in the morning? Do you skip meals, especially breakfast, because you’re too occupied with work or late for online classes? … Read more
This is the 5th year of The Protein Week and the agenda this year is to sensitize Indians to the role of protein and nutrition for a good QoL. Protein rich diet plays an imperative role in improving physical health and influencing Quality of life. Danone India, in collaboration with Confederation of Indian Industry (CII), … Read more
Bring Pranayama into your daily practice. An easy way to introduce this is practicing pranayama as soon as you wake up. By Shraddha Iyer, With the fast paced lifestyle and high stress levels in the 21st century, yoga has become a very important part of many individuals to maintain good emotional and physical health. Much … Read more