Friends could be key to finding fitness motivation
Spending time with active people could be key to kick-starting a workout regime, research suggests. Source link
Motivation
Power of the Streak: Could It Be Our Best Motivational Tool?
Aug. 30, 2022 – Wordle is a fun game that brings me pleasure and satisfaction every day. Except when it’s a stupid waste of time. Like the day my streak ended, six games short of 100. I just didn’t see the point of a silly word puzzle that contributes nothing to the common good. I … Read more
Healthier 2021: Bill Found New Motivation
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Bill Kimm Writing this blog the past 2 months has been a fantastic motivator. Knowing I would have … Read more
Healthier 2021: Mark’s Using His Scale for Motivation
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Mark Spoor I’m a word guy. You can probably surmise that since I’m an editor here at WebMD. … Read more
Healthier 2021: Laura Is Finding Motivation in Her ‘Why’
This post appears as part of our Healthier 2021 series, in which we follow three WebMD team members as they strive to improve their health this year. You can follow their journeys here. By Laura J. Downey I am not perfect. As much as I like to cross every T and dot … Read more