There’s no one-size-fits-all approach to treating obsessive-compulsive disorder (OCD), but many people find relief through meditation. If you haven’t tried meditating to help manage your obsessive thoughts and actions, now’s a great time to get acquainted with the basic technique. Although meditation has been around for thousands of years, it’s recently enjoying renewed mainstream attention … Read more
Anger isn’t a bad emotion. Back in primitive times, when it was normal to be chased by a wild animal, your fight-or-flight stress reaction was the difference between life and death. These days, as you parent through COVID-19, distance learning, social distancing, and other aspects of the pandemic — plus the normal frustrations and … Read more
Back pain is one of the most common physical ailments. Studies show that eight in 10 Americans have back pain at some point in their lives, usually in the lower back. Your might have sprained it while working in the yard or cleaning house. Or your back might hurt from an old sports … Read more
If you’re looking for a multiple sclerosis (MS) app, there are a lot of choices. On Google play and iTunes, a search for “MS apps” could yield more than 1,000 results. After you filter out all the ones that aren’t in English or aren’t designed just for MS, you’ll still have around 100 to sort … Read more
Oct. 29, 2020 — Most years, Paula Emde’s Thanksgiving plans involve sharing a meal with at least a dozen family members, either at her home in Dunwoody, GA, or at a relative’s lakeside picnic pavilion about 80 miles south of the Atlanta suburb. Her favorite dishes include glazed ham, sweet potatoes, and her mother-in-law’s squash … Read more
Paul Armentano, deputy director, National Organization for the Reform of Marijuana Laws (NORML), Vallejo, CA. Stephanie Faubion, MD, medical director, North American Menopause Society; director, Mayo Clinic Center for Women’s Health, Jacksonville, FL. Carolyn Gibson, PhD, psychologist and health services researcher, San Francisco VA Health Care System. Laura Hamilton, Ontario, Canada. Mitchell Kramer, MD, chair, Department … Read more
Representative Image by Dr Sandeep KumarProfessor of Surgery & Founder Director AIIMS Bhopal&Dr Shashank Nigam Surgical Oncologist & Consultant Surgeon, Fellowship Surgical Oncology & Oncoplastic Breast Surgery, Tata Medical Center, Kolkata & Oxford University In the field of science, the only constant is change and clinical oncology is no different. These changes are required as … Read more