Yoga empowers human excellence: Dr. Manjunath N K, S-VYASA University

Yoga empowers human excellence: Dr. Manjunath N K, S-VYASA University

S-VYASA, Swami Vivekananda Yoga Anusandhana Samsthana, is a Yoga University translating the vision and teachings of Swami Vivekananda to action through academic higher education programs. S-Vyasa is also one of the pioneers of Yoga research and has contributed immensely to the understanding and unraveling of the multiple health benefits of this subtle science. Tarun Bhardwaj, Senior … Read more

International Day of Yoga: Explore yourself through Yoga

International Day of Yoga: Explore yourself through Yoga

By Dr. Apar Avinash Saoji, In the words of the great Sage Vyasa, thoughts borne by the mind are like a river that can flow, which has the calibre to make him a Yogi or make him peccable. Yoga is not merely a practice for physical fitness, it is a unique path paved by one’s … Read more

International Yoga Day: Personalizing yoga is need of the hour

International Yoga Day: Personalizing yoga is need of the hour

By Sidhharrth S Kumaar International yoga day is celebrated on June 21 every year with zeal and miraculous energy across the globe. The history of yoga and its origin can be traced back to the Vedas. Furthermore, many remains from Indus Saraswati Valley Civilization suggest the presence of yoga in ancient India. A misconception has cropped that yoga is … Read more

Yoga as a means to improve post-pandemic mental health

Yoga as a means to improve post-pandemic mental health

The practice of yoga (i.e., poses and postures), enables the connection between the body, mind and soul. By By H. H. Swami Mukundananda,  The adverse impact of COVID-19 on the physical and mental health of people around the globe cannot be underestimated. The increase in the rate of infections and deaths reached the point where … Read more

International Day of Yoga 2021: History of yoga in India carved in stone

International Day of Yoga 2021: History of yoga in India carved in stone

Harappan seal showing proto Shiva in dhyan yoga mudra By Monidipa Dey, Over the past few decades, Yoga, an ancient Indian practice dating back to the Harappan times or perhaps even earlier, has become a part of the daily lives of many living in the western societies, turning it into a multibillion-dollar business commodity. Like … Read more

Yoga helped many in tackling COVID-19 crisis, says Goa CM Pramod Sawant

Yoga helped many in tackling COVID-19 crisis, says Goa CM Pramod Sawant

In a Twitter post, he said yoga is the “key for a healthy life”. (Photo source: Twitter/@DrPramodSawant) Yoga is India’s invaluable gift to the world and it has helped several people deal with the COVID-19 crisis, Goa Chief Minister Pramod Sawant said while greeting people on the occasion of the International Yoga Day on Monday. … Read more