yogasanas

Yoga as a means to improve post-pandemic mental health

by
yoga 6

The practice of yoga (i.e., poses and postures), enables the connection between the body, mind and soul. By By H. H. Swami Mukundananda,  The adverse impact of COVID-19 on the physical and mental health of people around the globe cannot be underestimated. The increase in the rate of infections and deaths reached the point where … Read more

Ministry of AYUSH shares ‘three simple steps’ to improve immunity; Here’s how

by
herbal tea

By following some simple immunity enhancing and preventive measures from #Ayush, we can help improve our overall health, says AYUSH Ministry. (Getty Image) As the wait for Covid-19 vaccine gets endless, the only way to fight the pandemic is by preparing the immune system resilient enough to resist the invasion of foreign bodies like the … Read more