Nearly 3 in 10 Americans Have Insomnia: Survey

Nearly 3 in 10 Americans Have Insomnia: Survey

June 24, 2022 – Hours go by with you tossing and turning, with no hope of escape into comfy, restful sleep. Or worse, you’re exhausted with no chance of dozing off before the dreaded morning alarm. If this isn’t you, it may be someone very close to you, suggest the results of a new survey. … Read more

Nearly 3 in 10 Americans Have Insomnia: Survey

Nearly 3 in 10 Americans Have Insomnia: Survey

June 24, 2022 – Hours go by with you tossing and turning, with no hope of escape into comfy, restful sleep. Or worse, you’re exhausted with no chance of dozing off before the dreaded morning alarm. If this isn’t you, it may be someone very close to you, suggest the results of a new survey. … Read more

Arthritis Pain and Sleep

Arthritis Pain and Sleep

The pain of arthritis makes it tough for many people to get a good night’s sleep. Worse yet, tossing and turning at night can actually increase the perception of pain. “There’s a reciprocal relationship between pain and poor sleep. The poorer people sleep, the more pain they tend to be in,” says Kevin Fontaine, PhD, … Read more