World Heart Day: These hidden factors can put your heart at risk

World Heart Day: These hidden factors can put your heart at risk

While sudden pain in the chest or the arm are obvious signs, there are plenty of others you should watch out for. By Dr. H P Bharathi   World Heart Day: Around the turn of the century, cardiovascular diseases (CVD) became the leading cause of mortality in India. The epidemiological transition can be attributed largely … Read more

World Heart Day 2020: Max Hospital to hold virtual cyclothon to raise awareness about healthy heart; Details

World Heart Day 2020: Max Hospital to hold virtual cyclothon to raise awareness about healthy heart; Details

Cardiac problems among youth are treatable with diagnosis as well as care. World Heart Day 2020: The increasing cases of cardiovascular diseases are a worrisome aspect and there is a need to raise public awareness regarding the importance of leading a healthy lifestyle. With that in mind, on the occasion of World Heart Day 2020 … Read more

COVID-19: Ayurveda’s emphasis on healthy food habits and good sleep

COVID-19: Ayurveda’s emphasis on healthy food habits and good sleep

To the extent possible one should try to adopt the practice of having early and light dinner. (Representational image: IE) By Bhuvaneswari Ravindran Ayurveda recommends that good food habits have to be followed up with a healthy lifestyle and exercising. In these lock down days, when we are stuck at home, engaged in indoor activities only, … Read more

COVID-19: Boosting immunity through Ayurveda

COVID-19: Boosting immunity through Ayurveda

My own personal experience has been that Ayurveda and Yoga give better relief and comfort for certain ailments. (Photo source: IE) By Bhuvaneswari Ravindran COVID-19: Of late, Ayurveda has been getting importance and publicity at national level, in the context of solutions it offers to boost immunity in our fight against COVID 19. Our mailboxes … Read more