Think twice before pairing ghee with these foods

Think twice before pairing ghee with these foods

Ghee, or the golden elixir, is an Indian household favourite. From flavour to health, it is a versatile addition to the routine. It is not some viral ingredient that the internet is spiralling on, but this age-old form of clarified butter is rooted in traditional knowledge that also features in Ayurvedic literature. Ghee contains saturated … Read more

Ultra-processed foods may be linked to early death

Ultra-processed foods may be linked to early death

Philippa Roxby Health reporter Getty Images Crisps, croissants, doughnuts, muffins, sweets and hot dogs all count as ultra-processed food People who eat lots of ultra-processed foods (UPF) may be at greater risk of dying early, a study in eight countries including the UK and the US suggests. Processed meats, biscuits, fizzy drinks, ice cream and … Read more

Junk food ban: The ‘unhealthy’ foods restricted in Welsh shops

Junk food ban: The ‘unhealthy’ foods restricted in Welsh shops

Getty Images Snacks high in sugar, fat and salt with not be allowed to be displayed at tills or the end of aisles from next March Supermarkets will be banned from displaying unhealthy snacks near tills or on their website homepages from next year after the Senedd narrowly approved obesity-tackling plans. The new rules mean … Read more

5 Vegetarian Foods To Increase Stamina

5 Vegetarian Foods To Increase Stamina

Vegetarian Foods To Increase Stamina Source link