While sudden pain in the chest or the arm are obvious signs, there are plenty of others you should watch out for. By Dr. H P Bharathi World Heart Day: Around the turn of the century, cardiovascular diseases (CVD) became the leading cause of mortality in India. The epidemiological transition can be attributed largely … Read more
It’s time to educate and inspire consumers to incorporate nutraceutical supplements such as probiotics to their diet and daily routines. (Representational image: IE) By: Dr. Jewel Gamadia As the world continues to take steps to come out of an ongoing health emergency, it is now very important to keep yourself healthy and immune. Life is … Read more
To the extent possible one should try to adopt the practice of having early and light dinner. (Representational image: IE) By Bhuvaneswari Ravindran Ayurveda recommends that good food habits have to be followed up with a healthy lifestyle and exercising. In these lock down days, when we are stuck at home, engaged in indoor activities only, … Read more