Dos

PM sets out do’s and don’ts to Ministers before G-20

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PM sets out do’s and don’ts to Ministers before G-20

Bharat Mandapam, the venue of the G20 summit, ahead of the summit, at Pragati Maidan, in New Delhi. | Photo Credit: ANI The arrival of heads of governments and foreign dignitaries for the G-20 summit being held in New Delhi spurred Prime Minister Narendra Modi to spell out a strict set of “do’s and don’ts” … Read more

Dos and Don’ts for Senior Fitness

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Dos and Don’ts for Senior Fitness

Staying active helps you live a longer, healthier life. Did you know it may also boost your brain health? A recent study in Mayo Clinic Proceedings suggests cardiovascular exercise like walking, jogging, and biking increases your gray matter and brain volume, which studies show can slow cognitive changes associated with aging. This comes … Read more