Bharat Mandapam, the venue of the G20 summit, ahead of the summit, at Pragati Maidan, in New Delhi. | Photo Credit: ANI The arrival of heads of governments and foreign dignitaries for the G-20 summit being held in New Delhi spurred Prime Minister Narendra Modi to spell out a strict set of “do’s and don’ts” … Read more
Before you shimmy into those leggings or roll out your mat in a hot yoga class, consider this: The same workouts that keep your weight in check, protect against type 2 diabetes, and reduce the risk of heart attack and stroke — all health issues that go hand-in-hand with psoriasis — could make your skin … Read more
Staying active helps you live a longer, healthier life. Did you know it may also boost your brain health? A recent study in Mayo Clinic Proceedings suggests cardiovascular exercise like walking, jogging, and biking increases your gray matter and brain volume, which studies show can slow cognitive changes associated with aging. This comes … Read more