May 11, 2022 – Drinking espresso coffee is associated with increased blood cholesterol levels, particularly in men, a new study suggests. Other findings showed similar increases in total cholesterol for both sexes from boiled or plunger coffee, as previous research has also suggested, while drinking filtered coffee was linked to increased total cholesterol only for … Read more
The next time you go shopping, stock up on healthy fiber options in every aisle. Learn what to pick from WebMD. Source link
Jan. 28, 2022 — What if you could lower your cholesterol by eating foods that you like? A new study shows that when people were asked to eat “hedonically acceptable” snacks that contained ingredients known to lower cholesterol, nearly all of them did. In contrast, only about half of people asked to change their diets … Read more
Michael Capalbo used to subsist mostly on meals in restaurants and takeouts. “I just thought I was immortal,” says the 54-year-old Connecticut salesman. “I was literally living on burgers and wings and pizza and stuff like that.” Then in April of 2020, while at work at Walgreens, Capalbo had a massive heart attack caused by … Read more
By Steven Reinberg HealthDay Reporter THURSDAY, Sept. 30, 2021 (HealthDay News) — It’s no secret that excess weight is bad for the heart. But a new study suggests that obese people who lose a substantial amount of weight may reverse the related cardiovascular risks. Researchers found the odds for high blood pressure … Read more
By Cara MurezHealthDay Reporter THURSDAY, Sept. 9, 2021 (HealthDay News) — One of the keys to good health could be in the hands of those who decide zoning policies for their communities. Inclusionary zoning policies that provide for affordable housing were associated with lower rates of heart disease for those who benefited from these dwellings, … Read more
Inclisiran is a new treatment that works even when other fat-busting drugs, like statins, have not. Source link
You may have heard that a paleo diet can help with weight loss. That’s most likely because it’s filled with of lean meats, fish, fruits, vegetables, nuts, and seeds while being low in carbohydrates and processed and sugary foods. But researchers are also looking at how the paleo diet might affect your cholesterol. Good and … Read more
Cholesterol is a waxy, fat-like substance that flows through your bloodstream. You’re at risk for a heart attack or stroke if your cholesterol numbers aren’t good. Statins might help. That’s a class of drugs designed to lower your body’s level of low-density lipoprotein (LDL) cholesterol, also known as “bad” cholesterol. Statins and Brain Fog While … Read more
If you have high cholesterol, one of the lifestyle changes you might consider as you work to bring your levels down is to start a workout program. While many doctors suggest brisk walks or resistance training, regular yoga can also improve your cholesterol. You can practice in a class online, in a studio with a … Read more