Margarine May Now Be Healthier Than Butter

Margarine May Now Be Healthier Than Butter

By Steven Reinberg HealthDay Reporter WEDNESDAY, Dec. 15, 2021 (HealthDay News) — Margarine has gotten a bad rap for years, but a U.S. ban on partially hydrogenated oils may have made it a healthier choice than butter, a new study suggests. Before the U.S. Food and Drug Administration banned such oils in 2018, margarine contained … Read more

Chocolate, Butter, Sodas: Avoid These Foods for a Healthier Middle Age

Chocolate, Butter, Sodas: Avoid These Foods for a Healthier Middle Age

“Perhaps the importance of this study is to stop talking about sugar and fat and start talking about chocolate, confectionary [candy], white bread, butter, high-fat cheese,” Piernas said. “That’s what we need to tell people. If they have a diet which is high in these things and low in fruits and vegetables,” they are more … Read more