Young Adults Who Learn How to Cook Eat More Veggies

Young Adults Who Learn How to Cook Eat More Veggies

Aug. 12, 2022 – “Watch what you eat” is a common refrain, but a new study shows that eating what you watch can be an effective way to improve a person’s diet. Researchers in Kentucky found that college students who set weight loss goals and watched how-to cooking videos ate more fruits and vegetables over … Read more