How Ayurveda can help individuals vulnerable against Coronavirus, Padma Shri Dr. J Hareendran Nair explains

Ayurveda IE

Immuno-compromised patients need to boost or enhance their immunity to maintain their health, which is also the primary goal of any Ayurvedic treatment. The world has changed due to the ongoing Covid pandemic and taking care of one’s health has become more crucial than ever. At this crucial juncture, we are in search of a … Read more

Food myths debunked by Ayurveda: From smoothies to tea, coffee beverages and more

Tea Coffee

Tea and coffee are good for refreshment but what Ayurveda says about it. (Reuters image) There are a plethora of myths surrounding us that are related to our lifestyle specially food habits. Almost everyone has their own understanding and perception of one particular thing. For example,the consumption of milk is best enjoyed alone. It shouldn’t … Read more