Food myths debunked by Ayurveda: From smoothies to tea, coffee beverages and more

Tea Coffee

Tea and coffee are good for refreshment but what Ayurveda says about it. (Reuters image) There are a plethora of myths surrounding us that are related to our lifestyle specially food habits. Almost everyone has their own understanding and perception of one particular thing. For example,the consumption of milk is best enjoyed alone. It shouldn’t … Read more