yogasanas

Yoga as a means to improve post-pandemic mental health

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Yoga as a means to improve post-pandemic mental health

The practice of yoga (i.e., poses and postures), enables the connection between the body, mind and soul. By By H. H. Swami Mukundananda,  The adverse impact of COVID-19 on the physical and mental health of people around the globe cannot be underestimated. The increase in the rate of infections and deaths reached the point where … Read more

Ministry of AYUSH shares ‘three simple steps’ to improve immunity; Here’s how

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Ministry of AYUSH shares ‘three simple steps’ to improve immunity; Here’s how

By following some simple immunity enhancing and preventive measures from #Ayush, we can help improve our overall health, says AYUSH Ministry. (Getty Image) As the wait for Covid-19 vaccine gets endless, the only way to fight the pandemic is by preparing the immune system resilient enough to resist the invasion of foreign bodies like the … Read more