By Dr. Apar Avinash Saoji, In the words of the great Sage Vyasa, thoughts borne by the mind are like a river that can flow, which has the calibre to make him a Yogi or make him peccable. Yoga is not merely a practice for physical fitness, it is a unique path paved by one’s … Read more
By Shubhangi Shah The Covid-19 experience for 23-year-old Mansi (name changed) has been different from her peers. As the virus brought things to a shrieking halt with health scare driving anxiety to a threshold, the management graduate decided to turn inwards. “With everything closed, there was nothing much to do,” she said. “While everyone appeared … Read more
While sudden pain in the chest or the arm are obvious signs, there are plenty of others you should watch out for. By Dr. H P Bharathi World Heart Day: Around the turn of the century, cardiovascular diseases (CVD) became the leading cause of mortality in India. The epidemiological transition can be attributed largely … Read more