Are You Getting Enough Vitamin D?

Are You Getting Enough Vitamin D?

Vitamin D is well-known for being important for bone health. It’s also been studied for its possible link to a lower risk of a wide variety of conditions. But even though you can get vitamin D from food, supplements, or spending time in the sunshine,  many people don’t get enough of it. Why? Maybe you don’t … Read more

New study finds Milk and water as the most efficient vehicles for absorbing vitamin D

New study finds Milk and water as the most efficient vehicles for absorbing vitamin D

According to a new study, the most efficient vehicle for absorbing vitamin D is milk and water. Multiple health issues have been linked with Vitamin D insufficiency, including immune response to Covid-19 and estimates have shown that about 40 per cent of the European population could be suffering from vitamin D deficiencies, while at least … Read more

Post lockdown Vitamin D deficiency – Let`s beat it this summer, naturally!

Post lockdown Vitamin D deficiency – Let`s beat it this summer, naturally!

By Dr.Arjun.M.B Following the devastating COVID-19 Pandemic, our world has seen a significant shift in disease patterns. While Infectious diseases are on the rise, non-infectious lifestyle disorders continue to have a substantial impact on quality of life. The periodic on and off lockdown since 2020, has made people more prone to Vitamin D deficiency due … Read more

UK reviews Vitamin D intake for South Asians, at-risk groups

UK reviews Vitamin D intake for South Asians, at-risk groups

The UK’s health service has launched a new review to promote the importance of Vitamin D and identify ways to improve intake across the population, especially among those most likely to be deficient such as South Asians. Vitamin D deficiency is linked to rickets in children and bone pain and muscle weakness in adults. A … Read more

Coronavirus lockdown and lack of sunlight: How Ayurveda helps in maintaining Vitamin D balance

Coronavirus lockdown and lack of sunlight: How Ayurveda helps in maintaining Vitamin D balance

Implementing these steps advised in Ayurvedais essential in protecting ourselves from a lack of Vitamin D. By Dr Partap Chauhan With everything that is going on all around us, one would assume that dealing with a lack of Vitamin D would hardly seem to be on anyone’s priority list. But over a year of staying … Read more

Vitamin D deficiency found in COVID-19 patients; all you need to know about it

Vitamin D deficiency found in COVID-19 patients; all you need to know about it

COVID-19 patients are also going through other problems as well that have been triggered by the infection. Among many symptoms and changes in body, it has been found that patients infected with the novel Coronavirus develop deficiency for Vitamin D. In a recent study published in the journal of Clinical Endocrinology & Metabolism, it has … Read more