Switching to a Healthy Diet can Add 10 Years to Life

Switching to a Healthy Diet can Add 10 Years to Life

Feb. 8. 2022 — Just a few changes to your diet could add years to your life, but the sooner you start the better. Eating a healthy diet is important, but most people find this difficult to do daily. In a new study, researchers examined the effects of individual healthful and non-healthful types … Read more

Making Decisions About Switching Birth Control Methods

Making Decisions About Switching Birth Control Methods

Over time, your birth control might not fit into your lifestyle anymore, or for any number of reasons, you make be looking to change it. It’s normal and completely safe to switch birth control methods, as long as you talk to your doctor first. Learning about different types of birth control and how to safely … Read more

Khushbu Sundar quits Congress amid speculations of switching to BJP, says was being ‘suppressed’

Khushbu Sundar quits Congress amid speculations of switching to BJP, says was being ‘suppressed’

Actor-turned politician Khushbu Sundar on Monday resigned from the primary membership of the Congress. Sources have told India Today TV that Khushbu Sundar is likely to join the Bharatiya Janata Party (BJP) today. She has been with the Congress since 2014. In a letter to Congress chief Sonia Gandhi, Khushbu Sundar conveyed her decision to … Read more