The surprising benefits of breathing through your nose
By the age of 30, each one of us will have taken around 250 million breaths. But are we doing it right? Author James Nestor makes the case for nasal breathing. Source link
By the age of 30, each one of us will have taken around 250 million breaths. But are we doing it right? Author James Nestor makes the case for nasal breathing. Source link
Surprising Study Tools To Boost Your Exam Success Source link
The year 2024 has seen significant political transitions across the globe, with numerous countries experiencing changes in government or leadership. These shifts have profound implications for domestic policies and international relations. Additionally, there has been a noticeable trend towards the rise of far-right parties, reflecting broader changes in the global political landscape. BANGLADESH Prime Minister: … Read more
M.G. Ramachandran had to suffer a drubbing in the 1980 Lok Sabha elections, months after he strongly advocated the concept of ‘creamy layer’ among the backward classes. MGR casting his vote on July 12, 1982. | Photo Credit: By Special Arrangement Political parties in Tamil Nadu reacted largely on expected lines to the Supreme Court … Read more
Melatonin, the hormone that promotes sleep and which rises in the evening, comes from a dietary amino acid called tryptophan. “So, if the hormone that regulates your sleep is produced entirely from an amino acid that must be consumed in the diet, then it makes sense that diet would be important in regulating sleep,” she … Read more
In Poland, where fertility rates are among the lowest in the world, a group of women are taking control and becoming mothers to fake babies. Reborn dolls are hyper-realistic dummies, treated like real children, given a birthing ceremony and even a heartbeat. Yet they serve a deeper purpose, being used as therapeutic aids to help … Read more
As you try to reach a new goal, you might want to lean on your willpower for help. But there are some things you might not know about willpower. “Many people think you’re either born with willpower or you’re not. But it’s actually like a muscle you can strengthen over time.” — Marina Chaparro, RD … Read more
July 19, 2021 — People who’ve had their wisdom teeth removed have a better sense of taste decades after the surgery, according to a study that is easing concerns about side effects of the procedure. Wisdom teeth are the third and final set of molars that emerge from the gums when people are in … Read more